Roasted Salmon with Shallot Grapefruit Sauce recipe by Cooking Channel


It’s hard to go wrong with a salmon and citrus combination, especially when it can be made in 30 minutes. Serve it with quinoa or a simple side salad for a “Healthy You” approved option.

Click for the Roasted Salmon with Shallot Grapefruit Sauce recipe by Cooking Channel.

 

Raw Carrot Salad with Hazelnuts and Arugula by Epicurious

What do you think of this “Healthy You” approved Roasted and Raw Carrot Salad with Hazelnuts and Arugula by Epicurious? Would you eat it on its own for lunch or prepare it as a dinner side?

Skillet Rosemary Chicken by Food Network

Super healthy, easy and full of flavor, this Skillet Rosemary Chicken is a perfect meal for the family. The chicken, potatoes and mushrooms create a well-balanced meal in only 40 minutes.

Click here to view the “Healthy You” approved recipe from Food Network.

Zucchini Noodles with Sauteed Shrimp by Prevention

This Zucchini Noodles with Sautéed Shrimp is described as paleo but also follows the principles of The Healthy You Diet. It is sugar-free, wheat-free, dairy-free and made with simple, fresh ingredients. To make this delicious and healthy meal, all you need is zucchini, garlic, shrimp, grape tomatoes, basil, coconut oil, and salt and pepper.

Click here to view the Prevention Magazine recipe.

Creamy Chia Coconut Ginger-Carrot Soup by Epicurious

Believe it or not, this Creamy Chia Coconut Ginger-Carrot Soup is “Healthy You” approved! Coconut milk gives the soup its creamy texture while the chia seeds add a nice crunch and welcomed nutritional boost. Ginger, garlic, carrots and cilantro also add amazing flavors to this fall-inspired soup.

Click here to view the recipe by Epicurious.

Five-Spice Fall Fruit Salad by Epicurious

The Five-Spice Fall Fruit Salad by Epicurious is a nice change from the usual fruit salad with berries, grapes, and bananas. This beautiful salad features black and red plums and figs with a syrup made from honey, vanilla bean, ginger, Chinese five-spice powder, and lemon juice. Eat this delicious salad on its own or pair with Greek yogurt and granola.

Click here to view.

Sesame-Chile Chicken with Gingered Watermelon Salsa by Health.com

What are you having for dinner tonight? How does this Sesame-Chile Chicken with Gingered Watermelon Salsa sound to you? The salsa will dress up the chicken in a healthy and colorful way (with a kick).

Click here to view the Health.com recipe.

Kale, Potato, and Onion Frittata by Epicurious

A perfect frittata for breakfast, brunch or dinner, this Kale, Potato, and Onion Frittata is “Healthy You” approved and will undoubtedly please the whole family! Would you add anything to this frittata recipe or make as is?

Click here to view the Epicurious recipe.

Scallops with Hazelnuts and Warm Sun Gold Tomatoes by Epicurious

Making a perfectly prepared scallop may take some practice, but it is worth it! I have been making scallops a lot lately and plan to put this “Healthy You” approved recipe in rotation. I adore the hazelnut and tomato pairing.

Click to view the Scallops with Hazelnuts and Warm Sun Gold Tomatoes recipe by Epicurious.

Pan-Seared Salmon with Kale and Apple Salad by Food Network

I love salmon because it’s quick and easy to prepare and has a ton of health benefits (excellent source of source of Omega-3 fatty acids, and vitamins A, B and D). I tend to switch up what I pair with the salmon so I don’t get bored. This Pan-Seared Salmon with Kale and Apple Salad is the perfect combination and it gives me a reason to use deliciously fresh apples that are in season right now.

Click here to view the Food Network recipe.