Dawna’s new book, The Healthy You Diet: The 14-Day Plan for Weight Loss with 100 Delicious Recipes for Clean Eating provides an easy-to-follow road map to help you reach a healthy weight and ultimately lead an overall better life.
Whether you’re trying to lose less than 20 pounds or you’re the constant dieter struggling to drop anywhere from 50 to 100+, The Healthy You Diet will help you ditch unhealthy eating habits to build a foundation for wholesome eating that will lead to permanent weight loss.
The Healthy You Diet provides a simple 14-day program plus additional clean eating recipes that can jump-start your new lifestyle and allow you to elevate your quality of living to a whole new level.
Dawna Stone’s Healthy You program is divided into two one-week segments—the Elimination Phase and the Clean Phase. Each phase includes detailed and easy-to-follow meal plans and accompanying recipes. Dawna designed these two weeks to help participants reevaluate food choices and to get started on a cleaner, healthier diet.
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