Archives for March 2014

Pot-Roasted Artichokes (Recipe by BON APPÉTIT)

March 26, 2014 by Dawna Stone

We are in peak season for artichokes (March through May)! Conveniently, artichokes can be prepared in numerous ways – you can bake, boil, microwave, steam or roast them. Although they may not be the easiest vegetable to make, artichokes are delicious and have a healthy dose of vitamin C, folate, potassium and fiber. Definitely a vegetable worth paying attention to and incorporating into your diet.

Do cook with artichokes? What's your favorite way to prepare them? If you've never tried cooking with them before, here is a great “Healthy You!” approved Pot-Roasted Artichokes recipe by Bon Appetit to get you started.

Penne with Mixed Grilled Vegetables (Recipe by Health.com)

March 26, 2014 by Dawna Stone

This pasta dish will help you squeeze in your veggies at the end of the day. Use rice or quinoa pasta for a “Healthy You!” approved meal. As an added bonus, make extras so you have leftovers for lunch the next day!

Click here for the Penne with Mixed Grilled Vegetables recipe by Health.com.

Chopped Salad (Recipe by All You)

March 25, 2014 by Dawna Stone

There are hundreds of different ways to make a Chopped Salad, but I love that this particular recipe is “Healthy You!” approved and includes a TON of nutritious vegetables. What ingredients do you use to make a Chopped Salad?

Click here for the Chopped Salad recipe from All You.

Roasted Fish With Crisp Potatoes (Recipe by Prevention)

March 23, 2014 by Dawna Stone

This Roasted Fish With Crisp Potatoes from Prevention Magazine has only 8 ingredients and is “Healthy You!” approved. The gold potatoes and simple salsa are the perfect compliment to the white fish. Click here for the recipe.

Do you have a favorite fish recipe that's “Healthy You!” approved?

Three-Bean Chili With Spring Pesto (Recipe by Real Simple)

March 23, 2014 by Dawna Stone

Spring is in the air and a “Healthy You!” approved Three-Bean Chili With Spring Pesto recipe sounds delicious!

What are you craving?

Click here for the recipe by Real Simple.

Spaghetti With Chicken and Beans (Recipe by Real Simple)

March 23, 2014 by Dawna Stone

Archives for March 2014

Pot-Roasted Artichokes (Recipe by BON APPÉTIT)

Do cook with artichokes? What's your favorite way to prepare them? If you've never tried cooking with them before, here is a great “Healthy You!” approved Pot-Roasted Artichokes recipe by Bon Appetit to get you started.

Penne with Mixed Grilled Vegetables (Recipe by Health.com)

This pasta dish will help you squeeze in your veggies at the end of the day. Use rice or quinoa pasta for a “Healthy You!” approved meal. As an added bonus, make extras so you have leftovers for lunch the next day!

Click here for the Penne with Mixed Grilled Vegetables recipe by Health.com.

Chopped Salad (Recipe by All You)

There are hundreds of different ways to make a Chopped Salad, but I love that this particular recipe is “Healthy You!” approved and includes a TON of nutritious vegetables. What ingredients do you use to make a Chopped Salad?

Click here for the Chopped Salad recipe from All You.

Roasted Fish With Crisp Potatoes (Recipe by Prevention)

This Roasted Fish With Crisp Potatoes from Prevention Magazine has only 8 ingredients and is “Healthy You!” approved. The gold potatoes and simple salsa are the perfect compliment to the white fish. Click here for the recipe.

Do you have a favorite fish recipe that's “Healthy You!” approved?

Three-Bean Chili With Spring Pesto (Recipe by Real Simple)

Spring is in the air and a “Healthy You!” approved Three-Bean Chili With Spring Pesto recipe sounds delicious!

What are you craving?

Click here for the recipe by Real Simple.

Spaghetti With Chicken and Beans (Recipe by Real Simple)

Substitute the whole wheat pasta for rice or quinoa pasta to make this Spaghetti With Chicken and Beans “Healthy You!” approved.

As described in “Healthy You!”, simple, healthy substitutions like this can help with weight loss and make a big difference in how you feel!

Click here for the recipe by Real Simple.

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Archives for March 2014

Do cook with artichokes? What's your favorite way to prepare them? If you've never tried cooking with them before, here is a great “Healthy You!” approved Pot-Roasted Artichokes recipe by Bon Appetit to get you started.

This pasta dish will help you squeeze in your veggies at the end of the day. Use rice or quinoa pasta for a “Healthy You!” approved meal. As an added bonus, make extras so you have leftovers for lunch the next day!

Click here for the Penne with Mixed Grilled Vegetables recipe by Health.com.

There are hundreds of different ways to make a Chopped Salad, but I love that this particular recipe is “Healthy You!” approved and includes a TON of nutritious vegetables. What ingredients do you use to make a Chopped Salad?

Click here for the Chopped Salad recipe from All You.

This Roasted Fish With Crisp Potatoes from Prevention Magazine has only 8 ingredients and is “Healthy You!” approved. The gold potatoes and simple salsa are the perfect compliment to the white fish. Click here for the recipe.

Do you have a favorite fish recipe that's “Healthy You!” approved?

Spring is in the air and a “Healthy You!” approved Three-Bean Chili With Spring Pesto recipe sounds delicious!

What are you craving?

Click here for the recipe by Real Simple.

Substitute the whole wheat pasta for rice or quinoa pasta to make this Spaghetti With Chicken and Beans “Healthy You!” approved.

As described in “Healthy You!”, simple, healthy substitutions like this can help with weight loss and make a big difference in how you feel!

Click here for the recipe by Real Simple.

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Write A Book

Improve Your Life

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