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Desserts

3-Ingredient, No-Bake Dark Chocolate Sea Salt Brownies

November 20, 2018 by Dawna Stone

It’s hard to believe that these three simple ingredients can turn into a beautiful, healthy dessert in almost no time. I love making these brownies with my kids – minimal ingredients and no baking makes it easy, with almost-instant gratification. Of course the best part of the process is eating them :)

 

brownie Ingr_labeled2Three ingredient dark chocolate sea salt brownies

3-Ingredient, No-Bake Dark Chocolate Sea Salt Brownies
  • CourseDessert, Snack
Servings
18brownies
Servings
18brownies
3-Ingredient, No-Bake Dark Chocolate Sea Salt Brownies
  • CourseDessert, Snack
Servings
18brownies
Servings
18brownies
Ingredients
  • 20 Majool datespitted
  • 1cup mini dar chocolate chips(dairy-, gluten-, and soy-free)
  • 1teaspoon sea salt(I use pink Hawaiian sea salt)
Servings: brownies
Instructions
  1. Here's the recipe for the picture I posted of the quinoa and chickpea salad I had for lunch last weekend.
  2. In a 9x9 dish, press to approximately 1 to 1 ½ inches thick. Place in fridge for at least 20 min before serving.
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Dairy-Free Strawberry Chocolate Chip Ice Cream

March 21, 2018 by Dawna Stone

Looking for a sweet and satisfying dairy free dessert? Look no further, this Strawberry Chocolate Chip Ice Cream will knock your socks off!

Strawberry Chocolate Chip Ice Cream_dairy free

Dairy-Free Strawberry Chocolate Chip Ice Cream
  • CourseDessert
Servings
6
Servings
6
Dairy-Free Strawberry Chocolate Chip Ice Cream
  • CourseDessert
Servings
6
Servings
6
Ingredients
  • 114 oz can full fat coconut milk
  • 1 ripe banana
  • 1cup strawberriessliced and stems removed
  • 1/2cup powdered sugar
  • 1teaspoon vanilla extract
  • 1/8teaspoon salt
  • 2cups ice
  • 1/4cup dairy-free chocolate chips(I use mini chips)
Servings:
Instructions
  1. In a high powered blender mix together coconut milk, banana, half the strawberries, sugar, vanilla, salt and ice. Start on low speed but quickly get to high speed. Mix on high speed for 1 to 2 minutes. Pour mixture into a glass or stainless bowl, fold in remaining strawberries and chocolate chips. Freeze for several hours or until set.
  2. Set out for 15-20 minutes to soften before serving.
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Rustic Cranberry Cake

February 1, 2018 by Dawna Stone

It’s easy to be tempted by unhealthy desserts during the holiday season. Make this simple

cake and put it on your dessert table. By opting for frozen cranberries, you can make this

any time of the year. Recipe below…

P.S. If you want to get healthy or lose weight after the holidays, join me for the Healthy You Challenge. Learn more and read the amazing testimonials here.

TOTAL TIME: 1 HOUR 15 MINUTES

  • 1⁄2 cup gluten-free oat flour
  • 1⁄2 cup almond flour
  • 5 tablespoons coconut palm sugar, divided
  • 1 tablespoon coconut flour
  • 1⁄4 teaspoon sea salt
  • 2 cups fresh or frozen cranberries (thawed and drained, if using frozen)
  • 1⁄2 cup chopped walnuts, divided
  • 2 large eggs
  • 1⁄2 cup fresh orange juice
  • 1⁄4 cup melted coconut oil
  • 1⁄4 cup honey
  • 1 teaspoon almond extract

Preheat the oven to 350°F. Lightly oil a 9″ pie plate.

In a large bowl, combine the oat flour, almond flour, 4 tablespoons of the sugar, coconut flour,

and salt. Stir in the cranberries and 1⁄4 cup of the walnuts. Toss to coat the berries and nuts

with the flour mixture.

 

In a mixing bowl, beat the eggs. Add the orange juice, oil, honey, and almond extract and

whisk until well mixed. Add to the dry ingredients and mix well. (The batter will be thick if

using frozen berries.) Spread the batter into the pie plate and sprinkle with the remaining

1⁄4 cup walnuts and 1 tablespoon sugar. Bake for 35 to 45 minutes, or until a wooden pick

inserted in the center of the cake comes out clean. Serve warm or at room temperature.

Makes 8 servings

 

Recipe from my Healthy You Diet cookbook

Apple Peach Crumble in Just 25 Minutes

February 24, 2017 by Dawna Stone

I adore making desserts with my kids….it's one of my favorite things to do. They of course have their favorites, and this one happens to be one for my 8-year-old son.

This Apple Peach Crumble is dairy-free and gluten-free, making it a guilt-free dessert that's easy on the tummy. It's also fun to make and done in less than 30 minutes (a must for keeping the kids involved and interested).

Watch the video below to see the easy how-to steps for making the Apple Peach Crumble.

P.S. Want to jump-start cleaner eating? Join me for a quick and simple 5-Day Detox.

Apple Peach Crumble
  • CourseDessert
Servings
2
Servings
2
Apple Peach Crumble
  • CourseDessert
Servings
2
Servings
2
Ingredients
Filling
  • 2 medium applespeeled and sliced
  • 1 peachpeeled and cubed
  • 1tbsp oat flour
  • 1tbsp coconut palm sugar
  • 1tbsp water
  • 1tsp cinnamon
Crumble
  • 1tbsp coconut palm sugar
  • 1/4cup oats
  • 1/4cup raw almonds
  • 1tbsp coconut oil
  • 1tbsp water
  • 1tsp vanilla
Servings:
Instructions
  1. Preheat oven to 400 degrees F.
  2. For the filling: In a medium bowl, combine sliced apples, cubed peaches, flour, sugar, cinnamon and water and mix until combined and fruit is thoroughly coated.
  3. For the crumble topping: Place oats, sugar, almonds, coconut oil, water and vanilla in a food processor and pulse until mixed well.
  4. Divide the filling evenly into two oven-safe ramekins. Bake the filling for 10 minutes. Remove the ramekins after 10 minutes, top with the crumble mixture and put back in the oven for another 10 minutes.
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Wheat-Free Decadent Chocolate Cake in 8 Easy Steps

February 5, 2017 by Dawna Stone

When I have some free time to explore new recipes, I often find myself creating a healthy sweet treat. There is no denying that I am a chocoholic. This dessert is wheat free, but is so decadent and yummy!

P.S. Trying to eat clean and get healthy? Join me for a quick and simple 5-Day Detox!

As you can see from the video, the cake is made so easily and quickly. For more videos like this, visit (and subscribe) to my YouTube channel. And for the full recipe, see below.

Wheat-Free Decadent Chocolate Cake
Servings
2
Servings
2
Wheat-Free Decadent Chocolate Cake
Servings
2
Servings
2
Ingredients
  • 2tablespoons buttermelted
  • 2tablespoons cocoa powder
  • 2teaspoons coconut flour
  • 2 eggs
  • 2tablespoons full fat yogurt
  • 2teaspoons baking powder
  • 2teaspoons vanilla
  • 2tablespoons honey
  • 2tablespoons full fat yogurt for topping(optional)
Servings:
Instructions
  1. Divide ingredients into two ramekins. Whisk until all ingredients are combined. Place ramekins in microwave and heat on high for 1 minute. (Or, if you prefer, mix together all ingredients in a medium bowl and divide evenly into two ramekins before microwaving.)
  2. Optional: top chocolate cake with a tablespoon of yogurt.
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Blackberry Yogurt Bowl

April 15, 2016 by Dawna Stone

This may look like a healthy, power breakfast (which it definitely can be), but I tend to enjoy this Warm Blackberry Yogurt Bowl as an after dinner treat. There's something so sweet and satisfying about warm blackberries over chilled yogurt. With the addition of bananas and sliced almonds, this is a delicious dessert that you can enjoy without any guilt.

P.S. Want to jump start your healthy eating? Check out my quick and simple 5-Day-Detox.

Warm Blackberry Yogurt Bowl_sml

Warm Blackberry Yogurt Bowl
  • CourseBreakfast
Servings
1
Servings
1
Warm Blackberry Yogurt Bowl
  • CourseBreakfast
Servings
1
Servings
1
Ingredients
  • 15.3 oz container plain yogurt(or vegan option)
  • 1tbsp honey
  • 1/4cup frozen blackberries
  • 1/2 bananasliced
  • 1tbsp sliced almonds
Servings:
Instructions
  1. Warm blackberries in microwave safe bowl for approximately 20-30 seconds.
  2. Place yogurt in a single serve bowl and stir in honey (optional). Top with warm blackberries, banana, and almonds.
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