Looking for a sweet and satisfying dairy free dessert? Look no further, this Strawberry Chocolate Chip Ice Cream will knock your socks off!
It's no secret that breakfast is a favorite meal of mine. When I have time to sit down and create a substantial meal full of flavor, I'm a happy camper.
These breakfast tacos are easy, fast, and so tasty! Make a couple extras, wrap in foil and save for the next day. Then all you have to do is pull it out of the refrigerator and reheat in the oven.
Trying to eat better. Jump start a clean eating program with a simple and easy-to-follow 5 Day Detox. Compete with meal plans, recipes, shopping lists and more!
Cold or warm weather, I love my soup, stew and chili recipes! And I'm always busy creating new ones with the season’s best produce. For stews, I love going to the farmer’s market for fresh, local vegetables to combine in one healthy dish.
This White Chicken Stew is a favorite. It is hearty, yet healthy, and full of lean protein. The vegetables along with the beans and chicken create an amazing balance of taste and texture. The meal will leave you and the family feeling warm, happy and satisfied. It’s also easy to make extra servings for delicious (and easy) leftovers.
Get the recipe below. And if you're looking to jump-start your healthy eating, join me for a quick and simple 5-Day Detox!
When cooler temperatures hit, I find myself craving a bowl of hot soup for lunch or dinner. This healthy Navy Bean and Corn soup is one of my favorites. The addition of brown rice pasta not only makes the soup hearty and delicious, but also entirely wheat-free. Use vegetable broth instead of chicken broth, and it’s also 100% vegan. If you’re looking for a meal that will warm you up and satisfy your craving for something rich and savory—then I encourage you to give this healthy recipe a try!
P.S. If you're interested in getting healthy and/or losing a few pounds, join me for a quick and simple 5-Day Detox
I can’t think of a better way to start the day than with a glass of fresh green juice. Not only is it nutrient-packed—full of vitamins, minerals and loaded with antioxidants—but it’s also great for your skin and can help you get your recommended dose of fruits and vegetables. This simple green juice has become my “go-to” morning juice. Give it a try!
SPECIAL BONUS! Get all 10 of my favorite juice and smoothie recipes HERE!
Super Green Juice:
4 large kale leaves or 1 cup spinach
1 green apple, quartered and cored
1 rib celery
Fresh ginger (optional)
In a juicer, juice all ingredients and serve in a tall glass. If you enjoy your juice cold, can pour it over ice.
Makes 1 serving
When you want something with a hint of sweetness in the morning, try one of these
wheat-free muffins. Make a batch, wrap them well, and freeze them, so you can pull one
out as needed.
If you're trying to eat healthy or you want to lose a few pounds, join me for the Healthy You Challenge!
TOTAL TIME: 45 MINUTES
- 13⁄4 cups almond flour
- 3⁄4 cup flax meal
- 2⁄3 cup coconut palm sugar
- 2 teaspoons gluten-free baking powder
- 2 teaspoons pumpkin pie spice
- 1 teaspoon ground cinnamon
- 1⁄2 teaspoon sea salt
- 1⁄2 cup golden raisins
- 11⁄2 cups shredded sweet potato
- 3 large eggs
- 1⁄4 cup melted coconut oil
- 1⁄4 cup fresh orange juice
- 1⁄4 cup raw pumpkin seeds
- Preheat the oven to 350°F. Place paper liners in a 12-cup muffin pan.
In a large bowl, whisk together the almond flour, flax meal, sugar, baking powder, pumpkin
pie spice, cinnamon, and salt. Stir in the raisins.
In a medium bowl, stir together the sweet potato, eggs, oil, and orange juice. Add to the flour
mixture, stirring well to combine. Do not over-mix.
Divide the batter evenly among the paper liners, filling them about three-quarters full. Sprinkle
the pumpkin seeds on the tops of the muffins. Bake for 30 minutes, or until a wooden pick
inserted in the center of a muffin comes out clean. Cool in the pan set on a rack for 5 minutes.
Remove the muffins from the pan and let them cool completely on the rack.
Makes 12 muffins