Smoothies can make for great breakfast or afternoon snack! Not only can they get the day started right, but they can be the perfect afternoon pick-me-up between lunch and dinner. Additionally, smoothies for breakfast or snack give you a delicious opportunity to reach your daily fruit quota. This “Healthy You” version of the classic Strawberry-Banana Smoothie will alleviate morning and/or afternoon hunger and leave you smiling :)
Smoothies & Juices
I love my morning juice! This is the perfect way to start the day (and on your way to the recommended 5 servings of fruits and vegetables each day).
Whether on the go or relaxing at home, smoothies are a great breakfast and/or snack option. Also, did you know that it is recommended to eat 5 servings of fruits a day? By creating a smoothie at home, you have the ability to knock out those 5 servings in one meal. Here are some added benefits for smoothies:
- Perfect for summer!
- Great on-the-go meal
- Simple to make
- Can help you reach your goal of 5 servings of fruit per day
- Great way to get added protein
- Fun to create your own personal concoction