The Healthy You Diet by Dawna Stone provides an easy-to-follow 14-day program that can jump-start your life and allow you to elevate your quality of living to a whole new level.
Dawna’s Healthy You program is divided into two one-week segments—the Elimination Phase and the Clean Phase. Each phase includes detailed and easy-to-follow meal plans and accompanying recipes. Dawna designed these two weeks to help participants reevaluate food choices and to get started on a cleaner, healthier diet.
The Healthy You program will help you:
- Lose weight quickly and easily
- Increase your energy
- Sleep better
- Reduce stress and anxiety
- Alleviate cravings and mood swings
- Increase self-esteem
- Improve digestion
- Clarify your complexion
- Look and feel younger
The Healthy You program ultimately teaches you how to make healthy choices and how to fuel your body. The program exemplifies how clean eating can be the key to successful weight loss and shows you how to finally obtain that incredible, lean and healthy body which you’ve always dreamed, without depriving yourself of the foods you love. Followed properly, the The Healthy You Diet can be key in attaining optimal health.
The Healthy You Diet will help you take the first step in achieving successful and permanent weight loss, and a happier, healthier you.