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Kale & Quinoa Salad

July 23, 2015 by Dawna Stone

Kale & Quinoa Salad
  • CourseMain Course, Main Dish, Salad
Servings
2
Servings
2
Kale & Quinoa Salad
  • CourseMain Course, Main Dish, Salad
Servings
2
Servings
2
Ingredients
Salad
  • 3/4cup red quinoa
  • 1 1/2cups water
  • 1teaspoon salt
  • 1/2bunch kalewashed, stems removed and chopped
  • 1 carrotchopped
  • 1 tomatochopped
  • 1/2 cucumberchopped
  • 1/2 yellow pepperchopped
  • 1/4 red onionchopped
  • 1tablespoon sliced almonds
Dressing
  • 1/2cup olive oil
  • 1tablespoon balsamic vinegar
  • 1teaspoon salt
  • 1/4teaspoon black pepper
  • 1teaspoon Dijon mustard
Servings:
Instructions
  1. Combine quinoa, water and salt in a saucepan. Bring to a boil, reduce heat and simmer on low until water is absorbed (approximately 15 minutes). Remove from heat and keep covered.
  2. In a small bowl, whisk together olive oil, balsamic vinegar, salt, pepper and Dijon mustard and set aside.
  3. In a large bowl combine kale, carrots, tomato, cucumber, pepper and onion. Fold in the quinoa and gently stir.
  4. Split between two bowls, sprinkle with sliced almonds and drizzle with dressing.
  5. (Make 2 large (meal size) servings or 4 small servings )
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