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Spaghetti Squash with Fresh Herbs

March 2, 2015 by Dawna Stone

Spaghetti Squash with Fresh Herbs
Servings
2
Servings
2
Spaghetti Squash with Fresh Herbs
Servings
2
Servings
2
Ingredients
  • 1 medium spaghetti squash
  • 1tablspoon extra virgin olive oil
  • 1clove garlicminced
  • 1 medium tomatochopped
  • 1tablespoon fresh basilminced
  • 1/4cup pine nuts
  • 1/4cup grated Parmesan cheese(optional)
  • sea salt
  • pepper
Servings:
Instructions
  1. Pre-heat the oven to 375°.
  2. Pierce the squash in several places with a fork. Microwave whole squash on high for 10 minutes.
  3. Place whole squash on glass baking sheet and roast for 1 hour or until tender.
  4. Let cool for 5 – 10 minutes, cut in half lengthwise and scrape the insides with a fork to remove the long strands of flesh. Transfer to a bowl.
  5. In a skillet, heat 1 tablespoon olive oil over medium heat. Add garlic and sauté for 1 minute. Add tomatoes and sauté for 1 minute. Turn off heat and add spaghetti squash, basil, oregano and salt. Gently combine ingredients.
  6. Divide between two bowls and top with pine nuts and cheese and salt and pepper to taste.
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Filed Under: Dairy-Free, Gluten-Free, Healthy You! Recipes, Main Meals, Recipes, Sugar-Free, Vegetarian, Wheat-Free

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