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Tofu and Vegetable Quinoa (over spinach)

December 20, 2013 by Dawna Stone

Tofu and Vegetable Quinoa (over spinach)
Servings
4
Servings
4
Tofu and Vegetable Quinoa (over spinach)
Servings
4
Servings
4
Ingredients
  • 1cup quinoa
  • 12 cherry tomatoessliced in half
  • 1/2 red bell pepperthin slices or julienned
  • 4-6 scallionsrinsed and chopped (tips removed)
  • 4cups spinachwashed and stems removed
  • 1/2pound extra firm tofucut into bite-size pieces
  • 1 lemon
  • 2tablespoons olive oil
  • 2tablespoons white balsamic vinegar
  • 1/4teaspoon salt
  • 1/4teaspoon cracked black pepper
Servings:
Instructions
  1. Cook quinoa according to package directions.
  2. Fill a steamer pan or pot with an inch of water. Place tofu in steamer basket and steam for ten minutes, or until tofu is cooked through.
  3. In a small bowl, whisk together the juice of one fresh lemon, 2 tablespoons olive oil, 2 tablespoons white balsamic vinegar, salt and pepper and set aside.
  4. In a medium to large bowl, combine hot quinoa and tofu with tomatoes, bell pepper and scallions. Pour in 3/4 of the dressing mixture and stir lightly.
  5. Scoop over spinach or other mixed green. Drizzle remaining dressing over spinach leaves and enjoy!
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