I love sushi! Lucky for me, sushi is pretty healthy. When developing the meal plans for the Healthy You! program, I wanted to incorporate a sushi roll to mix things up and add a little variety. Also, sushi can be a lot of fun to make at home! If you haven't tried making your own sushi, I highly recommend it – it is perfect for date night or girls night in!
If you are following the 14-Day Healthy You! program, please make note of the below:
This recipe calls for soy sauce. Please make note that most brans of soy sauce contain wheat. If you are following the Healthy You! program, you can find wheat-free soy sauce either online or at your local health food store. You may also choose to eliminate the soy sauce from the recipe.
If you have a busy schedule and don't have time to make your own sushi, purchase some at your local market or sushi restaurant. However, be aware that many establishments use sugar in their sushi rice. Should you want to eat 100% clean for the 14 days on the Healthy You! program, you may want to use the sugar-free recipe above. Restaurant sushi can still be part of a healthy diet.