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Very Berry Smoothie

July 26, 2013 by Dawna Stone

Whether on the go or relaxing at home, smoothies are a great breakfast and/or snack option. Also, did you know that it is recommended to eat 5 servings of fruits a day? By creating a smoothie at home, you have the ability to knock out those 5 servings in one meal. Here are some added benefits for smoothies:

  • Perfect for summer!
  • Great on-the-go meal
  • Simple to make
  • Can help you reach your goal of 5 servings of fruit per day
  • Great way to get added protein
  • Fun to create your own personal concoction
Very Berry Smoothie
Servings
1
Servings
1
Very Berry Smoothie
Servings
1
Servings
1
Ingredients
  • 3-4 fresh or frozen strawberries
  • 1/4cup fresh or frozen blueberries or raspberries
  • 1/2 banana
  • 1/2cup unsweetened almond milk
  • 4 ice cubes
Servings:
Instructions
  1. In a blender, combine the strawberries, blueberries or raspberries, banana, almond milk, and ice cubes. Blend until smooth. Pour into a glass and enjoy.
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Filed Under: Healthy You! Recipes, Recipes, Smoothies & Juices

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