Whether on the go or relaxing at home, smoothies are a great breakfast and/or snack option. Also, did you know that it is recommended to eat 5 servings of fruits a day? By creating a smoothie at home, you have the ability to knock out those 5 servings in one meal. Here are some added benefits for smoothies:
- Perfect for summer!
- Great on-the-go meal
- Simple to make
- Can help you reach your goal of 5 servings of fruit per day
- Great way to get added protein
- Fun to create your own personal concoction