Thank you for downloading The Runner's Guide to Weight Loss: Overcoming the 10 Most Common Roadblocks. If you haven't downloaded your copy yet, you can do so HERE!
As the founder of Women's Running magazine and the Women's Half Marathon series, I spent years working with runners of all shapes, sizes and abilities. No matter if you're a beginner runner or seasoned (and fast), these roadblocks effects us all.
I hope the guide will help you on your journey to reaching a healthy goal weight.