Does your yogurt need a little something extra? Skip the high calorie granola and opt for mixed fruit. This combination of kiwi and berries will provide you with just the right amount of natural sugar to satisfy your sweet tooth.
You Can Have A Better Life
by Dawna Stone
Does your yogurt need a little something extra? Skip the high calorie granola and opt for mixed fruit. This combination of kiwi and berries will provide you with just the right amount of natural sugar to satisfy your sweet tooth.
by Dawna Stone
Are you growing tired of your typical morning meal? Add some variety by incorporating oatmeal. Oatmeal is ideal if you are trying to lose or maintain weight. Just remember, it is easy to consume more than the recommended serving size. Pay close attention to the recipe and/or label to make sure you are keeping to a single serving. Also, add a touch of fresh fruit or milk for that little bit of balanced sweetness.