Scrambled eggs are the perfect comfort food. Follow this recipe for a healthy option and pair it with oatmeal to get your day started on the right foot.
How to Lose
Are you growing tired of your typical morning meal? Add some variety by incorporating oatmeal. Oatmeal is ideal if you are trying to lose or maintain weight. Just remember, it is easy to consume more than the recommended serving size. Pay close attention to the recipe and/or label to make sure you are keeping to a single serving. Also, add a touch of fresh fruit or milk for that little bit of balanced sweetness.
Most everyone likes a good grilled chicken recipe. Chicken is easy to make and a good protein-rich meal that can please everyone in the family (even the kids!). This grilled chicken recipe has a fresh herb flavor you're sure to love! Don't forget the veggies – the broccoli and side salad are the perfect pair.
Here is another recipe from The Healthy You Diet that is simple to make and great tasting! It is even better the next day after refrigerating. If you are looking for a healthy, delicious and convenient recipe for lunch or dinner, this Three-Bean Salad hits everything on the check list. Let me know what you think!